Women's self-defence


This personal safety awareness course for young women will develop your self-defence skills to help you be more street-smart and aware of your surroundings.

Learn and practice a range of easy-to-remember and highly effective defence techniques, which will make you feel more confident in potentially threatening situations. You will learn about assertiveness, dealing with aggression, and how to identify and avoid risky situations. Leave feeling confident and empowered.

Health, Fitness & Sport
Health, Fitness & Sport Health, Fitness & Sport

Details

free

Course Code:

3WSD22

Age Range:

14 years to 19

Venue

Acland Burghley School

Dates & Times

Monday 08th August - 10:15 AM to 03:00 PM
Tuesday 09th August - 10:15 AM to 03:00 PM

Enrolment Start Date:

Wednesday 15th June

Enrolment End Date:

Wednesday 03rd August

Categories

Health, Fitness & Sport

Accreditation

AQA

Accessible

Yes

Accessibility details:

Wheelchair access

Book course

Status: Available
Login to book this course

You must either login or register before booking a course.