Women's self-defence


This personal safety awareness course for young women will develop your self-defence skills to help you be more street-smart and aware of your surroundings.

Learn and practice a range of easy-to-remember and highly effective defence techniques, which will make you feel more confident in potentially threatening situations. You will learn about assertiveness, understanding, dealing with aggression, and how to identify and avoid risky situations. The room will be marked out for social distancing. Please stay safe and respect others by socially distancing.

Health, Fitness & Sport
Health, Fitness & Sport Health, Fitness & Sport

Details

free

Course Code:

2WSD21

Age Range:

14 years to 19

Venue

Netherwood Youth Club

Dates & Times

Thursday 05th August - 11:00 AM to 04:00 PM
Friday 06th August - 11:00 AM to 04:00 PM

Enrolment Start Date:

Wednesday 16th June

Enrolment End Date:

Monday 26th July

Categories

Health, Fitness & Sport

Accreditation

AQA

Accessible

Yes

Book course

Status: Available
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