Self-defence for young women


This personal safety awareness course for young women will develop your self-defence skills to help you be more street-smart and aware of your surroundings.

Learn and practice a range of easy-to-remember and highly effective defence techniques, which will make you feel more confident in potentially threatening situations. You will learn about assertiveness, understanding, dealing with aggression, and how to identify and avoid risky situations.

Health, Fitness and Sport
Health, Fitness and Sport Health, Fitness and Sport

Details

free

Course Code:

19SDYW3

Age Range:

14 years to 19

Venue

Netherwood Youth Club

Dates & Times

Monday 05th August - 11:00 AM to 04:00 PM
Tuesday 06th August - 11:00 AM to 04:00 PM

Enrolment Start Date:

Wednesday 19th June

Enrolment End Date:

Friday 02nd August

Categories

Health, Fitness and Sport

Accreditation

AQA

Accessible

Yes

Accessibility details:

Wheelchair accessible

Book course

Status: Closed

Sorry, this course is full