Do you want to do exercise that challenges and strengthens the body, whilst calming and clearing the mind?
If so, yoga is for you. Learn to focus in the present, to feel the rhythm of your body, and to practice your breathing technique, all whilst building up your core muscles and physical strength. Sign up, stretch and find relaxation.
4IY22
15 years to 19
Acland Burghley School
Monday 15th August - 10:30 AM to 11:30 AM Wednesday 17th August - 10:30 AM to 11:30 AM Friday 19th August - 10:30 AM to 11:30 AM
Wednesday 15th June
Wednesday 10th August
Health, Fitness & Sport
Accreditation description
Yes
Wheelchair access
You must either login or register before booking a course.