Introduction to yoga


Do you want to do exercise that challenges and strengthens the body, whilst calming and clearing the mind?

If so, yoga is for you. Learn to focus in the present, to feel the rhythm of your body, and to practice your breathing technique, all whilst building up your core muscles and physical strength. Sign up, stretch and find relaxation.

Health, Fitness & Sport
Health, Fitness & Sport Health, Fitness & Sport

Details

free

Course Code:

4IY22

Age Range:

15 years to 19

Venue

Acland Burghley School

Dates & Times

Monday 15th August - 10:30 AM to 11:30 AM
Wednesday 17th August - 10:30 AM to 11:30 AM
Friday 19th August - 10:30 AM to 11:30 AM

Enrolment Start Date:

Wednesday 15th June

Enrolment End Date:

Wednesday 10th August

Categories

Health, Fitness & Sport

Accreditation

Accreditation description

Accessible

Yes

Accessibility details:

Wheelchair access

Book course

Status: Available
Login to book this course

You must either login or register before booking a course.